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Counselling Services
Counselling sessions are 60 minutes in duration and are offered virtually or in-person to anyone 18 years of age or older. Single session counselling is available.
Fees are due in advance of the session. A sliding scale fee structure is available for students and seniors. A free-of-charge 15-minute intake session is available to answer questions before booking a session.
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Brightwater Counselling does not direct bill insurance companies but will provide a receipt for you to submit with your claim. Your insurance provider will be able to tell you if your plan covers counselling services.
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If you have questions about the counselling process or you are ready to book a session, please send a message. I will be in touch as soon as possible.
Are You Experiencing....
Anxiety
Worrying about things to the extent it affects your sleep, work, social interactions or general quality of life.
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Compassion Fatigue, Secondary Trauma and Burnout
Most often associated with individuals in helping professions or in care-taking roles. Symptoms can include: emotional distress such as anxiety, anger and dread of work; cognitive difficulties such as impaired decision making, difficulty focusing and negative thinking; and physical symptoms such as headaches, exhaustion and digestive problems.
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Difficult Relationships
Difficult relationships with family, friends or work colleagues.
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Grief or Loss
Loss of a loved one, loss of home or job, loss of health.
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Life Transitions and Changes
Difficult situations such as those related to marriage, divorce, retirement, career change, the birth of children, empty nest syndrome.
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Low Self Esteem or Lack of Confidence
Difficulty achieving goals or forming healthy relationships, feelings of shame or guilt.
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Trauma
Adverse past experiences that persist in negatively affecting an individual’s quality of life emotionally, psychologically or physically.
Feeling Stuck
Knowing a more enriching life is possible, but not sure how to get there.
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Brightwater Counselling welcomes everyone!
